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WOD 9.8.2015

9
Sep

WOD 9.8.2015

Strength:
Strict Press: 5×[email protected]%

WOD
AMRAP 14
5 Push Jerks 135#/95#
7 TTB
9 Box Jumps 24″/20″

Cash Out:
4×25 Sit Ups & Flutter Kicks