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WOD 9.27.2018

27
Sep

WOD 9.27.2018

3 Rounds: 7 Power Cleans 135#/95# 1Min max deadlifts rest 1min after each round

*rest 5 min

Then 60/40 cal bike

rest 5 min

then 3 Rounds 3 Power Cleans 185#/125# 1 min max Wallballs