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WOD 9.26.2018

26
Sep

WOD 9.26.2018

Muscle Snatch: 5,3,3,1,1,1 Then: Snatch: 3,3,2,2,1,1
5 Rounds: 50 Dubs 50′ single arm overhead DB 50/35 walking lunge (alt arm after 25′, choose a weight that can go unbroken for 25′)