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WOD 9.25.2015

25
Sep

WOD 9.25.2015

WOD
AMRAP 10
1 Mile Run
Max Clean & Jerks 135#/95#

Rest 3 Min

AMRAP 6
800M Run
Max Power Snatch 115#/75#

Rest 3 Min

AMRAP 4
400M Run
Max Thrusters 95#/65