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WOD 9.18.19

18
Sep

WOD 9.18.19

AMRAP 15

15 Deadlifts 135#/95#

60 Double Unders

75′ Bear Crawl

20 Walking Lunge Steps

Cash Out:

3xs 25 GHD Sit Ups

25 Hollow Body Rocks

15 Empty Barbell Good Mornings