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WOD 8.30.19

31
Aug

WOD 8.30.19

EMOM 30

Min 1: 15/10 Cal Bike

Min 2: 5 Toes To Bar 5 Burpees

Min 3: 10 Alt DB Snatch 50#/35#

Min 4: 5 Toes To Bar 5 Burpees

Min 6: Rest