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WOD 8.28.19

29
Aug

WOD 8.28.19

EMOM 10

Odd: 30sec Of Handstand Walk or Practice

Even: 7 Ring Dips

“Incredible Hulk”

AMRAP 20

5 Deadlifts 115#/75#

5 Hang Power Cleans

5 Front Squats

5 Push Press