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WOD 8.27.19

27
Aug

WOD 8.27.19

3×5 Snatch Press in Receiving Position

8×2 Pausing Snatch – 3 Sec Pause at Mid Thigh

3 x AMRAP 4

25′ Overhead Walking Lunge

10 Burpees Over the Bar

5 Chest to Bar Pull Ups

*Rest 2 Min*

*Pick Up Where Left Off*