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WOD 8.26.19

27
Aug

WOD 8.26.19

Technique Primer: 3×3 Muscle Clean

For Time:

5 Rounds

200M Run

40 Double Unders

15 Clean & Jerks

(12 C&J)

(9 C&J)

(6 C&J)

(3 C&J)

*Athlete Chooses Weight and Weight Increases Each Round*