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WOD 8.10.2018

10
Aug

WOD 8.10.2018

Partner WOD I go You go time remaining when work is done is rest:
8×2 min Rounds 20/18 cal bike & DKB Farmers Hold rest 2 min then 20/18 cal Row DKB Front Rack Hold
cash out: 3×10 dips (ring or fixed)