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Wod 6.8.2016

8
Jun

Wod 6.8.2016

5×5 strict pull ups (weighted, partner assist, work on kipping)
60 Cal Row 50 Wallballs 40 Power Cleans 135#/95# 30 TTB 135#/95#
20 HSPU (sub 15 wall walks) *Stagger start*
Core Cash Out: 3x 25 Leg throws 25 slutter kicks 25 dead bugs