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WOD 7.15.2015

15
Jul

WOD 7.15.2015

Strength
Strict Press: 5×75%%, 3×85%%, 1+x95%
WOD
‘Mary’
AMRAP 20
5 Handstand Push Ups
10 Pistols
15 Pull Ups

Cash Out
Deadlift: 5×75%%, 3×85%%, 1+x95%