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WOD 7.08.19

9
Jul

WOD 7.08.19

“Yogi”

For Time: 150′ Walking Lunge

150′ Bear Crawl

30 Dumbbell Box Step-Ups

100′ Walking Lunge

100′ Bear Crawl

20 Dumbbell Box Step-Ups

50′ Walking Lunge

50′ Bear Crawl

10 Dumbbell Box Step-Ups

Use Single DB 50#/35#