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WOD 6.9.2016

9
Jun

WOD 6.9.2016

Warm Up: slider races up and back the length of the gym
Partner 3min AMRAP I go you go thrusters 95#/65 *rest 2 Min
Partner 3min AMRAP I go you go box jumps 95#/65 *rest 2 Min
Partner 3Min AMRAP I go you go Push press
**Partners choose when to switch. 3 scores