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WOD 5.4.2016

4
May

WOD 5.4.2016

Strict Press new cycle:5×65%, 5×75%, 5+x85% of 2RM from last week + 5/10lbs
3-6-9-12-15
Hang Squat Cleans 135#/95
Burpee Box Jumps
5×5 Strict pull ups (weighted if possible)