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WOD 5.31.19

3
Jun

WOD 5.31.19

Strength:

Squats W2 D3 6×[email protected]%

For Time:

15 Push Press 115#/75#

150′ Walking Lunge Steps

400M run

10 Push Press

100′ Walking Lunge Steps

300M Run

5 Push Press

75′ Walking Lunge Steps

200M run