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WOD 5.29.2015

30
May

WOD 5.29.2015

 

AMRAP 5

10 Knees To Elbows
25 Sit Ups

*Rest 5 Min*

EMOM 30

Odd: 4 Hang Power Cleans 2 Push Jerks AMRAP Pistols in Time Remaining
Even: 20 Doubles

Cash Out

2×60 sec Weighted Plank Hold