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WOD 5.23.2016

23
May

WOD 5.23.2016

Back Squats new cycle:5×65%, 5×75%, 5+x85% of 2RM + 5/10lbs from last cycle
4 Rounds
7 OHS 95#/65# RX 115#/75# RX+
14 Burpee Box Jump Overs
Cash Out: 4×10 Toes to Rings 20 hollow body rocks 30 sit ups