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Wod 5.19.2016

19
May

Wod 5.19.2016

EMOM 10: 1 Snatch Pull +1 Snatch (full if mobility allows)
EMOM 15
Min 1: 7 Power Snatch 115#/75# Min 2: 10 TTB
Min 3: 12 Wallballs
Cash Out:5×5 Strict pull ups (weighted if possible)