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WOD 4.8.2016

8
Apr

WOD 4.8.2016

30 Box Jumps 30 Pull Ups 30 KBS 53#/35# 30 Front Squats
30 TTB 30 Push Press 30 Deadlifts 30 Wallballs
**EMOM 3 Burpees beginning with burpees**