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WOD 4.29.2015

29
Apr

WOD 4.29.2015

Technique Primer

5×3 Clean Pulls Progressive

Strength

EMOM 10
1 Power Clean 1 Hang Power Clean Progressive

WOD

AMRAP 10
5 Power Clean 155#/105#
10 Pull Ups
15 Wallballs 20#/14# **Unbroken**