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WOD 4.29.19

30
Apr

WOD 4.29.19

EMOM 10

1 Clean & Split Jerk @ 70-75%

3 Rounds

25/20 Bike Cal

15 Burpee Box Jumps

15 TTB

*rest 2 min*

50′ DB OH Lunge Right Arm 50#/35#

50′ DB OH Lunge Left Arm 50#/35#