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WOD 4.26.2018

26
Apr

WOD 4.26.2018

3×3 Muscle snatch building as form allows
6×1 Power Snatch @70% approx 1 min rest between reps
21-18-15-18-21 (guys do 27-21-18-21-27) Cal Bike & Cal Row *21 cal on each then 18 on each etc. some start different spots*
Cash out: 3×15 plate behind head sit ups