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WOD 4.26.2016

26
Apr

WOD 4.26.2016

12 min to work to a heavy weight of the following complex: 1 Power snatch 1 Hang power snatch
3 Rounds 135#/95RX 155#/105# RX+
21 Deadlifts 15 Power Cleans 9 Push jerks
Cash out: 4×10 Strict ring dips or jump to support holds and paralette dips
or Muscle Ups