WOD 4.24.2015

25
Apr

WOD 4.24.2015

Strength

15 Min to Find a Heavy Clean & Jerk for the Day

WOD

60 Walking Lunge Steps
50 Double Unders
40 Push Press 95#/65# – 115#/75# RX+
30 Russian KBS 53#/35#
20 Chest To Bar Pull UPs
10 Wall Walks (20 HSPU)