Call Us: 267-797-3731

WOD 4.24.19

25
Apr

WOD 4.24.19

EMOM 10:

3 Deadlift @ 75% 1 RM

4 Rounds

15/10 Bike Cal

100M Sled Push 4×45’s/ 3×45’s

15 Heavy Russian Swings

200M Run