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WOD 4.13.2018

13
Apr

WOD 4.13.2018

Lets take the barbells OUTSIDE!
Barbell Complex: 135#/95# 4 Deadlifts 3 Hang Power Cleans 2 Front Squats 1 Thrusters
6 Rounds: 10 Pull Ups 200M run (two times around the center island) 2 rounds complex