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WOD 4.10.19

11
Apr

WOD 4.10.19

Strength:

4x 1 Snatch Push Press + 1 Snatch Balance + 1 Overhead Squat

Snatch 3,3,3,2,2,1,1,1

4 Rounds

1 Min Max HSPU

1 Min Max Power Snatch @60% Of Above

1 Min Max Toes To Bar

1 Min Rest