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WOD 3.28.2017

28
Mar

WOD 3.28.2017

 

Hang Muscle Snatch 3×3 Then Hang Snatch 6×[email protected]%
50/35 cal Row 35 pull ups 20 Squat Cleans 185#/115# 35 Pull ups 50/35 cal row
Cash Out: 3 x Max effort weighted plank holds