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WOD 3.15.2018

15
Mar

WOD 3.15.2018

Bench Press 3-3-3-3-3 AHAP for all sets
3 Rounds: Min 1 row 15/12 Cal Min 2: row 12/10 cal Min 3: row 10/9 cal Min 4 rest
Clean & Jerk 3-3-3-3-3 AHAP for all sets