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Wod 3.10.2016

10
Mar

Wod 3.10.2016

Bench Press- 10,8,6,4,2 Progressive start @50/60%
AMRAP 15 Partners I go you go pick up where partner left off:
One person runs 200M other person works through:
15 Wallballs 20/14 15 KBS 53/35 15 HRPU 15 Hang Power Cleans 95#/65#