Call Us: 267-797-3731

WOD 3.1 2016

1
Mar

WOD 3.1 2016

1 3×5 Good morning AHAP (on the light side)
3 Rounds
10 Deadlifts 225#/155#
200M Run immediately into 3 rounds 10 Thrusters 95#/65# 200M Run
Cash Out:Strict Dips on any apparatus