WOD 2.8.2017

8
Feb

WOD 2.8.2017

 

Partner WOD 4x3min AMRAPS 1 min rest between **one person works at a time partners decide when to switch**
1) max cal row 2) Max Tire flips 3) Max Stone to shoulder
4) Max distance sandbag pull bear crawl
Cash Out: 4×25 partner med ball sit ups over box