WOD 2.6.2017

6
Feb

WOD 2.6.2017

 

EMOM 7: 1 DL 1 Power Clean 1 Front Squat 1 Push Jerk 135#/95#
6 Rounds
6 DB box up and overs 55#/35#
6 Squat Cleans 135#/95# 12 TTB
Core Cash Out: Tabata Hollow body rocks immediately into tabata straight leg sit ups