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WOD 2.24.2016

24
Feb

WOD 2.24.2016

Skill: STO cycling
30 Cal Row 25 TTB 20 Box Jumps 15 STO 95#/65# 10 HSPU 15 STO 20 Box Jumps
25 TTB 30 Cal Row

Core Cash out: 4x 15 plate behind head sit ups x 30 sec hollow body hold