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WOD 2.20.2018

20
Feb

WOD 2.20.2018

 

Tabata deadlift, 185#/125#
Tabata hang power clean, 135 #/95# Tabata front squat, 85#/55#
Tabata push press, 65#/45#

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Rest one minute between exercises. Score = total reps