WOD 2.20.2017

21
Feb

WOD 2.20.2017

 

2 10 Min death by Clean & Jerk 135#/95#0 (once you fail, use the rest of the time as an AMRAP)
50 Man Makers 50#/35# EMOM 3 High box jumps
Cash Out: Accumulate 120 Sit Ups & 3 minutes of a plank hold. Break up as needed