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WOD 2.2.2016

2
Mar

WOD 2.2.2016

Barbell Cycling: 5 Rounds 30 sec max reps C&J 30 sec rest @ 50% 1RM
EMOM 20
Even: 3 Power Cleans AHAP with good form
Odd: 12 Wallballs
Core Cash Out: