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WOD 2.16.2018

16
Feb

WOD 2.16.2018

60/40 cal bike 40 Push Press 115#/75# Rest 5 min
EMOM 21: (7 Rounds) Min 1: 3 Hang Squat Sntch 115#/75# 6 HRPU Min 2: 6 CTB pull ups 20 Dubs Min3: 6 DB burpee box sep overs 20″ all