WOD 12.11.2018 – CrossFit Yards

5 Sets (Building to a Moderate):
2 Hang Power Cleans + 1 Push Press
2 Hang Power Cleans + 1 Push Jerk
2 Hang Power Cleans + 1 Split Jerk

For Time:
30 Clean and Jerks (135/95)
On the Minute: 7 Toes to Bar *beginning with TTB**

Cash Out: 3×16 Face Down Dumbbell Reverse Flys