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WOD 10.27.2015

28
Oct

WOD 10.27.2015

Strength:
5×2 Hip Snatch Technique Primer
EMOM 10 1 Power Snatch – Progressive

WOD
10 Rounds
2 Power Snatch 125#/85# RX+ 115#/75# RX
4 Handstand Push Ups
6 Air Squats

Cash Out:
Tabata Sit Ups