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WOD 10.25.2018

25
Oct

WOD 10.25.2018

Push Press: 3×5. Light and Perfect!

Push Jerk: 3,2,1,1,1

5 working sets work to a heavy set 2x(1 Power Clean + 1 Jerk)
Clean Pulls: 3×3

Wodapooloza qualifier event 6: 8 min row for max meters