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WOD 10.09.2015

10
Oct

WOD 10.09.2015

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Strength:
12 Min to find Heavy Thruster

WOD
9-6-3
Thruster @75%
Pull Ups
Run 400M
15-12-9
Thruster @65%
Pull Ups
600M Run
21-15-9
Thruster @55%
Pull Ups
800M Run