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WOD 1.31.2017

31
Jan

WOD 1.31.2017

EMOM 5: 10 Wallballs 20 Dubs (sub 30 singles)
4×3 Min AMRAP 2 min rest between each *pick up where you left off*
4 Deadlifts 155#/115# 5 Power Cleans 6 HSPU
Cash Out: 4x max effort Dips- athletes choice apparatus