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WOD 1.28.2019

28
Jan

WOD 1.28.2019

“Bird Box”
Teams of 3 (30:00 Time Cap)
For Time:
100/70 Calorie Row
75 Box Jump Overs (24/20)
50 Power Snatches (95/65)
15 Rope Climbs
50 Power Snatches (75/55)
75 Box Jump Overs (24/20)
100/70 Calorie Row