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WOD 1.23.2019

23
Jan

WOD 1.23.2019

EMOM 12: odd-2x’s Double KB Hang power clean + front squat + R,L front rack lunge EVEN- 5 Strict Pull ups
For time: 4 Rounds 10 Power Clean & Jerk 135#/95#20 box Jumps 
Cash out: accumulate 20 strict TTB