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WOD 02.18.20

19
Feb

WOD 02.18.20

Strength:

5 x 1 Power Clean + 1 Front Squat +

1 Squat Clean (3 sec pause in receiving) + 1 Jerk * Building

AMRAP 2:

15/12 Cal Row

5 Power Cleans 135#/95#

MAX Burpees to target in time remaining.

Rest 1 min between intervals.

Go until 50 Burpees Reached