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WOD 02.11.20

12
Feb

WOD 02.11.20

Muscle Snatch 3,3,2,2,1,1

Pause Snatch (pause in the bottom for 3 seconds): 3,3,2,2,1,1

3 Rounds

25/20 Bike Cal

75 Double Unders

15 Power Snatch 115#/75#

Cash Out:

3 x Max Set Strict Pull Ups