WOD 02.04.20

4
Feb

WOD 02.04.20

6 x 1 Clean Lift Off (2 sec pause at knee) + 1 Clean

Partner WOD

AMRAP 25

5 Power Cleans 135#/95#

7 Burpee Box Jumps

10/7 Bike Cal

*One Person Completes Round While Other Rests*

Cash Out 3x’s Max Set Strict Pull UPs

x 25 Sit Ups

x 50 Flutter Kicks