Call Us: 267-797-3731

1.31.2018

31
Jan

1.31.2018

Handstand Work: Work on Teters trying to get to freestand HS and trying to lift hands
AMRAP 15: 10 Renegade Rows 45#/30# (Push Up row L + R=1) 15 Knees to elbows 20 Box Jumps
Cash out: 4×10 sandbag box step ups superset 4X10 sit ups